Do Carrots Actually Improve Eyesight?

Everyone has heard, “Eat your carrots to have good eyesight!” Is there any truth to this statement or is it a bunch of baloney?  Well, yes and no. Carrots won’t improve your visual acuity if you have less than perfect vision. A diet of carrots won’t give a blind person 20/20 vision. But, the vitamins … Continue reading Do Carrots Actually Improve Eyesight?